Posture plays an important role in a person’s overall health. It is generally an indicator, not a condition. Above is what a person may see in the mirror and what can be happening underneath the skin that they can’t see.  Because the ideal posture has been clearly defined over the years, poor posture can be an indication of muscle imbalance, or compensatory changes in the spine. It’s more than just looking good.

Posture is the window to your Spine

Zelah Studio