Health Through Movement

Zelah Studio

Equipment at the studio

 

 

 

 

                                                              

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

The GYROTONER®

 

Duplicates the movements of the human body in multiple planes, is beneficial for shoulder, elbow and wrist rehabilitation. It has handle and foot units that operate either separately or together.

 

 

The Jumping Stretching Board

 

A versatile apparatus that stretches and strengthens the torso, is especially useful for lateral movement of the lower limbs.

The Pully Tower ®

 

It increases spinal articulation, eliciting a spherical and three-dimensional awareness in the body. It allows the body to keep moving, without interruption, because of the circularity of the movements and the design of the equipment itself. There is no endpoint to GYROTONIC® exercises. 

All the equipment is designed to provide joint articulation without compression, the goal being to distribute the work evenly between agonist and antagonist muscle groups. The apparatus accommodates all body types and strength levels. It is currently being used in therapeutic, dance, sport-specific and general conditioning facilities, in addition to GYROTONIC® exercise studios.

 

http://www.gyrotonic.com/archway-pic-1-web.jpg

New addition arriving at the studio in October

 

The Archway

An ordinary painter's ladder provided the inspiration for what later became the Gyrotonic Archway The unique qualities of the ladder shape allow users to stretch and strengthen certain muscle groups that would otherwise be more difficult to access if the movements were attempted on other structures, and recent additions such as a rotating propeller and adjustable arms make the Gyrotonic Archway a truly unique piece of exercise equipment.